Hey there! I’m Monique, owner and face behind this creativity entity, Mindfully Curious.
Trained as a Psychologist, I always felt there was something missing in therapy when sitting talking to people. Hence, my training led me to more body-oriented and movement practices. It is now my pleasure that I can offer individual psychological sessions but also group and individual Yoga sessions with a particular focus on Mental Health.
My mission is to help others understand their true selves (our perfectly, imperfect selves) to REMEMBER their true potential, as it is only through our conditioning and experiences that this has become in shadow.
It is always such a humbling and heart-opening experience when I can CO-CREATE with a fellow human being to find what works for them. That is, to help one find their own internal resources, to heal from within and COME HOME to their body. Sounds good right?!?
I look forward to connecting soon.
With Love & Curiosty x