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 TERMS & CONDITIONS

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  • Reconnect 10 week online Trauma Sensitive Yoga and coaching journey T’S + C’S

  • Remembrance T’S + C’S

  • Nourishing the Nervous System workshop T’S + C’S

  • A space for You - Self Compassion TSY practice T’S + C’S

  • Rest and Replenish workshop T’S + C’S

  • Working with Your Window of Tolerance Audio series T’S + C’S

  • Privacy statement

Hey team! I can't believe we are here, particularly after the last few weeks 😩🎄

Mindfully Curious will be closed over the Christmas/New Year period.

1:1 bookings are open from 12th Jan 2026 and yes I am accepting new referrals 😊

In the meantime
To be with and honour it all.

To alchemise.

To transmute.

In time.

To help, not hurt.

This is my hope for the world.
Given all that we are traversing this week, I was unsure when or if I should share. 

And yet the Seasonal Women's Retreat I held on Saturday has been such an anchor for me throughout. 

It reminds me of the glimmers ✨️ 

Of hope. 

Of light. 

Of ea
Following the events in Bondi last night 💔❤️‍🩹

It’s okay to not be okay right now.

If you’re feeling shaken, heavy, tearful, numb, irritable, angry, uncertain, anxious or on edge—even if you weren’t there—that re
As I guide and support him,

I am also finding new ways to guide and support myself.

To slow down even more.

To pace even more.

To ground even more.

To remain curious even more.

This parenting gig - 

A constant duality

That is both brutal and
Hey team! A friendly reminder that our next Seasonal Women's Circle/Retreat is happening THIS Saturday 13th December in Sutherland from 1-4pm.

The theme will be focussed on Summer Energy (the good parts and the not so good - cue burnout anyone 🤚) a
South Sydney Psychology and Trauma Recovery Service
Suite 2/2a, 16 Boyle Street,
Sutherland, New South Wales, 2233,
Australia
+61423 791 773 info@mindfullycurious.org
Hours
 

I acknowledge the traditional custodians of the land in which I inhabit - the Dharawal people. I pay respect to their Elders past, present and future. I further recognise their continuing connection to land, waters and community and acknowledge that sovereignty was never ceded.

South Sydney Psychology and Trauma Recovery Service, Suite 2/2a, 16 Boyle Street, Sutherland, New South Wales, 2233, Australia

info@mindfullycurious.org

Please be aware that Mindfully Curious is not an emergency or crisis service. If you are in immediate need of assistance, you can find support phone numbers and services here.

 
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