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 TERMS & CONDITIONS

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  • Reconnect 10 week online Trauma Sensitive Yoga and coaching journey T’S + C’S

  • Remembrance T’S + C’S

  • Nourishing the Nervous System workshop T’S + C’S

  • A space for You - Self Compassion TSY practice T’S + C’S

  • Rest and Replenish workshop T’S + C’S

  • Working with Your Window of Tolerance Audio series T’S + C’S

  • Privacy statement

Following the events in Bondi last night 💔❤️‍🩹

It’s okay to not be okay right now.

If you’re feeling shaken, heavy, tearful, numb, irritable, angry, uncertain, anxious or on edge—even if you weren’t there—that re
As I guide and support him,

I am also finding new ways to guide and support myself.

To slow down even more.

To pace even more.

To ground even more.

To remain curious even more.

This parenting gig - 

A constant duality

That is both brutal and
Hey team! A friendly reminder that our next Seasonal Women's Circle/Retreat is happening THIS Saturday 13th December in Sutherland from 1-4pm.

The theme will be focussed on Summer Energy (the good parts and the not so good - cue burnout anyone 🤚) a
THANK YOU.

For trusting me.

For seeing the value in holistic care.

For continuing to be curious and show up for you.

Last week MC celebrated 7 years since arriving in this digital space and in the world.

I am so grateful that this creation conti
It truly is all fleeting.

There was so much build up to our first international holiday as a family.

There was a point there a year ago where I couldnt even visualise it ; the mental load, the moving parts, the money. It was too much.

And yet we g
Hey all! Practising what I preach and taking a break from tomorrow to soak in joy, fun, presence and relaxation with loved ones 🏖️

Please be aware socials, email and phone will not be monitored in this time.

🌿 1:1 Psychology sessions will resume
South Sydney Psychology and Trauma Recovery Service
Suite 2/2a, 16 Boyle Street,
Sutherland, New South Wales, 2233,
Australia
+61423 791 773 info@mindfullycurious.org
Hours
 

I acknowledge the traditional custodians of the land in which I inhabit - the Dharawal people. I pay respect to their Elders past, present and future. I further recognise their continuing connection to land, waters and community and acknowledge that sovereignty was never ceded.

South Sydney Psychology and Trauma Recovery Service, Suite 2/2a, 16 Boyle Street, Sutherland, New South Wales, 2233, Australia

info@mindfullycurious.org

Please be aware that Mindfully Curious is not an emergency or crisis service. If you are in immediate need of assistance, you can find support phone numbers and services here.

 
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