About Contact

Members Area

Psychology Workshops Reconnect Course Remembrance

Featured Podcast Episodes Recommended Videos, Books, Apps + more

About Work with me Psychology Workshops Reconnect Course Remembrance Resources Featured Podcast Episodes Recommended Videos, Books, Apps + more Contact

Mindfully Curious

Members Area

1

Previous Next

🌿Check in point🌿

Pause if you choose.

Hows your window of tolerance going today?

Are you ok with where you're at?

If not, I invite you to consider a micro moment or action that could support you to move more towards comfort right now.

Perhaps

Hey team! A quick PSA 📢

Online appointments are available Monday, Thursday and Saturday.

If you are wanting to make an online appointment for Thursday and Saturday, please use the IN PERSON booking button via my website and in the comments/note se

Whilst being away was such a nice pause button 🛳🏝🍹❤️ it also highlighted

The tiredness
The low energy
The push
Dare I say, burnout symptoms

And this is the beauty of pause right? We get to be curious and notice.

Really notice.

And get radi

Hey all! A little PSA that I am taking a break from tomorrow - Wednesday 15th October to pause, reconnect and celebrate with family 🏖️

Please be aware socials, email and phone will not be monitored in this time.

🌿 1:1 Psychology sessions will res

✨ Just over here reparenting my younger self ✨

Sometimes the most healing thing we can do is show up and be curious about the parts of us that once felt unseen, unheard, dismissed, minimised, or even, unloved.

Not trying to change them. But truly

There’s something powerful about women gathering. 🌿

In a world that keeps us rushing, pausing together becomes medicine.

It’s a reminder that you don’t have to do it all alone — and in fact, you were never meant to. 💫

On

South Sydney Psychology and Trauma Recovery Service

Suite 2/2a, 16 Boyle Street,

Sutherland, New South Wales, 2233,

Australia

+61423 791 773 info@mindfullycurious.org

Hours

I acknowledge the traditional custodians of the land in which I inhabit - the Dharawal people. I pay respect to their Elders past, present and future. I further recognise their continuing connection to land, waters and community and acknowledge that sovereignty was never ceded.

South Sydney Psychology and Trauma Recovery Service, Suite 2/2a, 16 Boyle Street, Sutherland, New South Wales, 2233, Australia

info@mindfullycurious.org

Please be aware that Mindfully Curious is not an emergency or crisis service. If you are in immediate need of assistance, you can find support phone numbers and services here.

members area about psychology contact Terms & Conditions Psychology Privacy & Consent Form