Have you been feeling disconnected or out of touch with yourself lately?
Perhaps others have noticed your stress, critical or negative energy too?
Maybe you have never felt a connection or love for yourself?
If any of this sounds like you, then i’m so glad you are here!
Originally qualified as a Psychologist, I felt there was more to the human psyche than just challenging thoughts and emotions. I noticed an essential part that was missing in my work with people was a deeper connection between body and mind. With a keen interest in somatics, movement and complementary approaches to traditional talk therapy, Mindfully Curious was born. So welcome! Whether you find a sense of healing through talk therapy or movement-based therapies (such as yoga), Mindfully Curious has got you covered!
Please note this is not an emergency service. If you are in immediate need of assistance, contact the numbers below;
Mental Health Access Team 1800 011 511
Lifeline 13 11 14
Suicide Call Back Service 1300 659 467
Kids Helpline 1800 55 1800
Parent line 1300 30 1300
*Please note most of these services have email and online/webchat available as well if those modes feel more available for you.